Phentermine Update

Ok, I've been absent the last few days. Sorry - it's been pretty busy around here. I actually don't have much time now, just enough to post a Phentermine Update. So, here goes.

Phentermine Day 5
Well, the whole pill did the trick. I am no longer hungry at all! I am eating just, now I have to remember to eat instead of think about food all day. I have been feeling the side effects of the Phentermine lately. Mainly a very dry mouth - dry to the point of a sore throat. Mind you the worst was the first day, It's actually not to bad now and it keeps me drinking water which is good. I've lost 5lbs so far. Of course, I've been working out on my eliptical and watching what I eat as well as taking Phentermine. A friend of mine gave me a copy of the diet suggested by her doctor while she takes Phentermine. It's something like a high protien breakfast, moderate lunch, and light supper. I've been trying to follow it without making myself feel like I'm on a diet. (If I feel like I'm on a diet, when I stop the pill, I'll stop the diet and I need to make a permanent eating change). I've been very tired at nights lately, so the insomnia usually associated with Phentermine is not effecting me - thank goodness! I think that's about it for now.

I'll keep you posted.