Uh-Oh and Oh-Yeah

Hola Amigos! Well - It's happened again; last Thursday I fell off the bandwagon and caved to my cravings. I ate and ate and while I was eating, I couldn't even enjoy the food because I was feeling so guilty for eating. That's just sad - right? Anyway, I ended up gaining a couple of pounds last week and have been working really hard to get back down to my recent all-time low....

This morning, I stepped on the scale and......was there! My recent all-time low: 176! Wooo - Now, to just get PAST it lol.

I've got to call the Dr. tomorrow and set up my monthly appt for the phentermine - Hopefully he'll see enough progress to keep me on them for a couple more months while I reach my goal. My ultimate goal is to weigh around 150 pounds and be a size 10-12. I'm look to be really close to that by December. Which I totally think I can do. Over the past 4 months I've lost 30 pounds. I'm really confident that with my current diet/exercise I can lose @ least 15 over the next 2 months. That would put me at 161 pounds!

Oh - side note. For all you smart phone users, I found a free app that I really love for fitness!

Lose-it!  I love this app! It's basically a FREE food/calorie/exercise log. You start by putting in your current weight/age/height and then your goal weight. You then tell it how many pounds you want to lose a week and it calculates how many calories you can have a day. Then, just log what you eat or your exercises to stay on track!