First off, I'd like to say a big WOOOOOOOHOOOOO to myself for making it to day 3 of the shred and not dieing. I can definitely tell an improvement from day one - not a significant one mind you (I still can't get through all of level 1 without a break here and there for some water) but I am better than I was on day one for sure. I found that tonight was the first night that I could make it through the cardio portions without feeling like I was going to throw up. Yay!
I'm very sore though. Not quite as sore as the first time I tried this dvd, but more sore than comfortable, I can tell you that much. My arms aren't really too bad - I'm thinking I may need to increase my weights soon. However, my thighs are killing me. I swear, if you need a workout dvd to tone your legs, thighs, and butt, this is it! My room is on the second level of the house and climbing those stairs after working out KILLS me. So sore, so sore.
But anyway, just thought I'd leave a quick update. More to come later.
Night peeps!

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